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Avoid hot, spicy and bitter foods. Favor sweets, milk products, nuts and urad dal. Add little ghee in your diet. Give a gap of four days between two consecutive intercourses Ayurveda, Ayurvedic Medicines and Important Herbs Are you new to Ayurveda. Start from here. Read about Ayurveda and Ayurvedic medicines and Principles. Also Featuring Benefits viagra cialis levitra in Tigard Some Important Herbs ayurveda, ayurvedic medicines, herbs, herbal, remedies What is Ayurveda and Its Importance. Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means the science of life. ayur means "life" and veda means "science. India system which largely depends on plant support to form major Chunk of its medicine.

Most of the herbs, spices, seeds, roots, leaves, stems, petals and flowers are deeply ingrained in all Indian homes where viagra cialis levitra in Tigard remedies are popular. Even certain family members in some family are adept in curing even intricate disorders by simple and cost effective formulations which, at times, have shown marvelous and astounding results. All over the world today we are looking for a natural system of healing that is comprehensive and complete, that is not merely some curious form of folk healing but a real and rational system of medicine that is sensitive to both nature and the Earth.

This is exactly what Ayurveda has to offer, for it has a many thousand year-old clinical tradition and a comprehensive natural method of treatment ranging from diet, herbs and massage. With Ayurveda we learn the right diet for our individual type, how to improve our immune system, he keys to right use of sexual energy and rejuvenation,a nd a conscious way of life that can lift us to a new level of awareness in all our endeavors. Without such natural wisdom as Ayurveda, we may find ourselves not only unhealthy, but unhappy and spiritually confused. Ayurveda system is the prominent user of herbs and its basic theory revolves round imbalance and vitiation of three humors Doshas. Ether Akash, Air Vayu, Fire Agni, Water Jal and Earth Prithvi are the great five elements which underline all living systems. these elements are constantly changing and interacting and can be simplified into three Vitiations Doshas. When these doshas remain under buy viagra cialis levitra in Tigard online and balance, health of body does not get disturbed but, when their balance gets disturbed, a diseased state sets in.

The three doshas are buy viagra cialis levitra in Tigard online Wind, Pitta Bile and Kapha Phlegm and due to predominance of the one dosha, a persons personality is determined that is Vata-Prakriti, Pitta- Prakriti or Kapha Prakriti Vata formed from ether and air, governs all movement in the mind and body and must be kept in good balance. Pitta formed from fire and water, governs "all heat, metabolism and transformation in the mind and body Kapha formed from earth and water, cements the elements in the body, providing the material for physical structure Each person has an individual blend of the three doshas, with one or sometimes two doshas predominating.

Common Herbs used in Ayurvedic Medicines Amalaki Amla or Indian Gooseberry or Emblica officinalis - The fruit is reputed to have the highest content of vitamin C of any natural occuring substance in nature. It maintains balance amongst three doshas and effectively controls digestive problems, strengthens heart, normalises cholesterol, prevents cancer, builds up and sustain defence mechanism, improves eye-sight and detoxifies the body. Amla is said to have 20 times more vitamin C than orange. The vitamin C content of amla is between 625mg - 1814mg per 100gms. Other studies show that amla increases red blood cell count and hemoglobin. A research tem discovered that when Amla is taken regularly as viagra cialis levitra in Tigard dietary supplement, it counteracts the toxic effects of prolonged exposure to environmental heavy metals, such as lead, aluminium and nickel. Read More About Amla httpwww. ayurvediccure. comamla. htm Ashwagandha Winter Cherry or Withania Somnifera- Ashwagandha is one of the main herbs for promoting ojas and rejuvenating the body in Ayurveda.

It is a well known semen promoter and it treats impotency and infertility. Clinical studies show that Ashwagandha has antibacterial, antitumor, anti-inflammatory and immunomodulating properties. The strong anti-stress actions, increases memory and learning capabilities. It has also found to be useful in Rheumatic and Arthritic disorders like pain, swelling etc Summing up, it is a strong Aphrodisiac and has Immunomodulating, anti- inflammatory, anti tumor and anti stress properties which clearly shows why Ayurveda has such a high opinion of this herb as a general tonic. Read More About Ashwagandha httpwww. ayurvediccure. comashwagandha. htm Arjuna Terminalia Arjuna - It is a cardiac tonic of high quality. Terminalia arjuna, is known to be beneficial for the treatment of heart ailments since 500 BC. Clinical research has indicated its usefulness in relieving anginal pain, and in the treatment of coronary artery disease, heart failure, and possibly hypercholesterolemia. "Terminalia arjuna bark extract, 500 mg 8 hourly, given to patients with stable angina with provocable ischemia on treadmill exercise, led to improvement in clinical and treadmill exercise parameters as compared to placebo therapy.

" Result on Clinical Research Conducted. Improvement of cardiac muscle function and subsequent improved pumping activity of the heart seem to be the primary benefits of Terminalia Arjuna.

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