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What if I told you that the solution to your marital strife is not divorce. Am I mad. Look around. How many divorces do you know. Plenty. Me too. But are they really happier off. What is the first thing that a divorced person does. He or she goes out and starts looking for partners. Isnt that strange. You say that everybody needs somebody to love. Maybe. I say that they had that somebody and they just let them go. So please stop being foolish. Why not tackle your problems with a simple suggestion. A Game. Playing brings out the child in us and causes us to express more than we normally would. We also release bottled up frustration and let go of mental thorns in our outbursts of joy and anguish as we win or lose. Games unite people together and therefore I suggest playing together but if you wish one can play against the other. The game turns into a battle but only this time, after its over, you will both feel refreshed from losing all that bottled up pain and anger.

Try picking games that both of you like or at least somewhat active ones. You could even play hide and seek in the house or something else. If you do prefer playing cards, pick a game which does viagra cialis levitra in Augusta-Richmond County go on for long and which requires some thinking like hearts, poker, bridge or rummy. Keep score and determine before hand that the loser has to do something for the winner. Chores is not a prize for the winner. If you lose you have to do something that that the other person wants for themselves like give them their favorite massage or cook them their favorite meal. Games are a welcome ambrosia to love and will excite you as a couple to disregard all your frustrations and anger and deal only with the good.

The anger and frustrations will not magically disappear, but now you can deal with them together calmly and in a good mood. Minerals are an often overlooked component of a healthy diet - yet they are vital to the healthy running of the body. A lack of the right minerals in your diet can lead to energy loss, premature againg and disease. A mineral is a kind of micronutrient that is essential for good health. All minerals are inorganic substances absorbed from the earth by plants and cannot be produced by plants or animals. The body utilizes over eighty of these chemicals. They are vital for the growth and production of bones, nails, hair, teeth, nerves, blood, vitamins, hormones and enzymes. In addition, they contribute to the healthy functioning of blood circulation, fluid regulation, nerve transmission, cellular integrity, muscle contraction and energy production. Because the earths soil is now so nutrient depleted, even people who eat the healthiest foods often do not consume the required levels of minerals.

This results in many kinds of illnesses, including energy loss, premature aging and degenerative diseases such as heart problems, bone disease and cancer. Consequently, many people choose to take a supplement, which can provide some of the missing minerals. The risk of mineral deficiency can also be minimized through the consumption of a balanced diet that is rich in fruits and vegetables. Good sources of minerals other than fruits and vegetables include meats, nuts, beans and dairy products. buy Viagra cialis levitra in Augusta-Richmond County online following can serve as a rough guide for ensuring the adequate consumption of some of the most important minerals Calcium Ca This mineral is mainly found in dairy products, cereals, fruits and vegetables.

Tinned fish such as sardines are excellent sources of Ca but are not eaten enough by most people. A sufficient intake of calcium may help to prevent osteoporosis. Chromium Cr The richest dietary sources of Cr are spices such as black pepper and brewers yeast, raisins, mushrooms, prunes, nuts, beer, red wine and asparagus. Copper Cu Foods high in Cu include kidney, liver, kidney, shellfish, nuts and wholegrain cereals. Iodine The condition of the soil contributes greatly to the concentration of iodine found in plants and animals across various regions of the world.

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